There is not enough research to suggest blue-green algae is safe for pregnant or breastfeeding women. Doctors recommend that pregnant women avoid spirulina. 

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Their are a few reasons, really:

1) Research has found that the protein in spirulina can reduce the body’s absorption of cholesterol, lowering cholesterol levels. This helps keep your arteries clear, reducing strain on your heart that can lead to heart disease and stroke-causing blood clots. 

2) Spirulina is rich in a range of vitamins and minerals essential for maintaining a healthy immune system, like vitamins E, C, and B6. Research finds that spirulina also boosts the production of white blood cells and antibodies that fight viruses and bacteria in your body. 

3) Its antibacterial properties may also help promote good oral health. One study found that spirulina-enhanced mouthwash reduced dental plaque and the risk of gingivitis in participants. Another study showed it lowered the risk of oral cancer in people who chew tobacco. 

4) The anti-inflammatory effect caused by spirulina’s antioxidants may help people with allergies caused by pollen, animal hair, and dust. One study found that symptoms like congestion, sneezing, and itching were reduced significantly in participants, suggesting that spirulina may be a good alternative to allergy medications. 

Yes, absolutely! It is suggested to take 2 capsules of Activated Charcoal twice daily.